The H Club - Health, Home & Handycraft Infobase
Healthy Living Consultation

We want to help everyone stay fit and healthy. Our site has tried to capture and summarise information from a host of different resources to stimulate your further interest.  It is by no means exhaustive and continues to be an ongoing life's work.

The H Club web pages are not a textbook of Medicine and must not be taken as such.  If you are in any doubt whatsoever about your diagnosis or ailments you must seek professional advice.   

Modern Western (Allopathic) Medicine involves the diagnosis and treatment of disease as well as the maintenance of health.  It treats recognised symptoms of illness through statistically ‘proven’ medical interventions ranging from the introduction of over-the counter pharmaceuticals to major radical surgery.

The concept of promoting adoption of complementary disciplines and techniques as part of everyday living to maintain health relies on the acceptance of complementary disciplines by mainstream medical practitioners and the public at large.



Before the introduction of the National Health Service (NHS) in 1948, the provision of primary medical care in the United Kingdom was uneven.  


Whilst the first synthetic chemical drug, Aspirin (acetylsalicylic acid) had been manufactured by Bayer in Germany as early as 1899, many people still relied on medical practices based on the use of herbs.  Many such preparations being based on the Herbal Pharmacopeia of Dioscorides, published in 55AD.


Today, over 60 years after the formation of the NHS, it is still seen as meeting only some of the needs of the population and research is quoted as having shown that 3 in 5 people have utilised other forms of healthcare outside of the NHS’s allopathic approach.


There is, however, a growing consensus that both complementary techniques and allopathic medicine can be combined to great effect.  The H Club is actively involved in promoting knowledge and delivering complementary therapies in the community and assisting individuals to make an informed choice with regard to integrated healthcare.


Do you have a Healthy Living question or concern? Please e-mail us at:

Request contact for Health & Wellbeing Consultation
First name:
 * required
Last name:
 * required
Email address:
 * required
 * required
Mailing address and Postcode:
Request information on:
Health & Wellbeing query:
Best way to contact you:

The links below will take you to different areas and ways in which we hope to help you enhance your own knowledge >>>>>

Healthy Living tips you can use everyday

Talks & Workshops you can book for your Group

Articles about different aspects of Health & a variety of Ailments

Information about a variety of ailments

Click the letters below to access our Therapies Infobase by alphabetic listings >>>>>

A-B   C-D   E-F   G-H   I-J   K-L   M-N   O-P   Q-R   S-T   U-V   W-X   Y-Z

Do you have a Health & Wellbeing Question or a useful Tip you'd like to share with others?  Please e-mail it to us.