The H Club was first conceived
in 2000 by it’s founder, Gill Kenyon, to enable and empower people to make informed choices about the effects of today’s
hectic lifestyles and related ill health on their Happiness.
Our mission is
to provide individuals, community groups and businesses with access to practitioners and techniques to complement current
practices and enable them to reach their full potential whilst retaining their general Health
The H Club methodology
brings together many different aspects of life. It is entirely
reliant on the co-operation of like-minded individuals to establish a culture of Harmony between practitioners of the various
philosophies and techniques for achieving Health and Happiness
THE CYCLE OF LIFE
cycle of life has many aspects. As infants we are care free, as adolescents,
the world appears to be our oyster, but choices now can affect our Happiness for the rest of our lives.
adults, our responsibilities increase. Decisions made on the basis of our knowledge
now may impact not only our own, but also our dependents wellbeing and Health.
family and friends all make calls on our personal time. How we balance the many
demands upon us influences how we react to stress and how we achieve a life of Harmony.
ASPECTS OF LIVING YOUR LIFE
stages in life involve differing problems to those people who are going through them.
Thus new mothers will have a different range of difficulties from older people recently bereaved, or those newly diagnosed
Such people need help
and support just as much as those with health problems.
This is why The H Club methodology aims to promote healthy living practices in
an informed way.